Archive for September, 2011

Some people like to experiment in listening to binaural beats to become more relaxed or fall into a meditative state of mind. However, what some people may or may not realize is that some studies suggest that listening to binaural beats can actually help treat specific health problems, conditions and disorders as well.

If you’re sick and tired of relying on expensive medication to help treat a health condition that could be damaging to your mind and/or body, or even if you’ve been hoping to experiment with alternative health remedies, here are five conditions that could be treated when listening to binaural beats:

Weight Loss and Addiction

Because the key to balancing your weight is to control how your mind develops craving urges, your brain is a powerful tool in helping you control your weight. Because of this, binaural beats can help with weight loss since it creates two separate frequencies to each ear, and then the brain reacts by creating a third tone which in turn generates a combination of frequencies that can actually create a “shift in consciousness”, thus helping you control your urges to eat.

Insomnia

When binaural beats are combined with relaxing music, listeners can easily fall into a deep state of relaxation because the music effectively helps slow down the “chattering” in your mind and forces your brain to transform from a relaxing Alpha state to a more hypnotic Delta state.

Anxiety and Depression

Binaural beats are effective in treating anxiety as well as any other panic disorder or phobia along with depression, because there are specific sounds in binaural beats that force the listener to feel more relaxed and calm.

Thanks to recent developments in technology, there are numerous CDs, MP3s and sound files you can find online that are specifically directed towards people who are looking to treat depression or anxiety by listening to binaural beats.

Bio:
Maria Rainier is a freelance writer and recent graduate of Elon University. She is currently a resident blogger at Online Degrees, where recently she’s been researching different Online Business Administration Programs and blogging about student life. In her spare time, she enjoys square-foot gardening, swimming, and avoiding her laptop.

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Cover of "Lead the Field (Audio CD Set)"

Cover of Lead the Field (Audio CD Set)

Earl Nightingale told us time and time again that you become what you think about. The mind is extremely powerful.  Once you have chosen your goals then the vital step of focusing on those goals with a single minded devotion is key to achievement of those goals.  Those who have heard this message and taken it to heart have become what the desire.  It is not a miracle.  It is the simple process of maintaining focus on what you desire and striving to attain it.

One cannot be successful if they constantly look for shortcuts.  Instead the effort should be put into the steps needed to move up the long path, as it were, because the time wasted by looking for shortcuts keeps one from making progress steadily uphill.  This is what Earl Nightingale’s message has been.  The wisdom of those words have been repeated time and time again in so many ways, and chances are each and every one of us has heard the message in one form or another.

Following those words of wisdom is what sets apart those who are top in their field from those who are stagnating someplace in the middle. In nearly every business the leaders, regardless of if they know it or not, have likely incorporated much of what Earl Nightingale thought and said to motivate people. This is because the ideas and concepts are universal and timeless, lending themselves to nearly every other self help guide that followed the original. This is not to say that other guides do not have original ideas, because more then likely they do.  The simple fact is that most people need to hear something several times in several ways before it sinks in and they begin to act on it.

These commonsense ideas, as first proposed by Earl Nightingale, are best taken from their source, Lead the field, because for some people the concepts as originally presented are the best way for them to absorb them. Besides, the original likely says the ideas the best, and most timeless, way of all. If you are curious as to what these concepts can do for you consider that increasing mental ability, discovering the reasons for failure and learning how to overcome them, improving “luck”, knowing your worth and how to increase it, and becoming successful are all part of what is spoken about.  By listening to these words you can put those concepts to work for you.

Instead of standing idle and being envious of what others have, focus on how to tend to your life and put more care and effort into personal achievement. One thing that anyone can benefit from is the effort they place into themselves. Having the right attitude can change how you interact with others, how they then interact with you, and that makes success much easier to obtain. Only one thing that a person truly owns is their personal attitude towards life. Learn to be positive, to forgive others, to attempt seeing things without bias, and how to change things you are unhappy with.  It is all attitude.

Please Visit The Personal Development Company If You Would Like To Learn More About The Earl Nightingale Classic, Lead The Field

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The Uses of Binaural Beats

Amplifyd from – idanielliao.hubpages.com

By idanielliao

Binaural beats are perceived sounds; in other words, they are not real, except for your brain. how can they operate if they are unreal, then? It triggers the mind responses at a irresistible level, and may educate your mind to perform something that it may otherwise locate challenging to achieve on its own. To sum it up, binaural beats are such as the brain’s imaginary small good friend who cannot be ‘seen’ or rather, cannot be noticed but even now is in a location to stimulate your thoughts far better than various other things.
The binaural beats are scientifically developed to stimulate a wanted response, at a volume that standard human beings cannot hear. The mind produces the binaural beat in the tones which have been supplied, centered on distinctive appear hertz that is detected by your left and suitable ear, permitting the mind to turn the big difference in hertz right into a beat. This beat can possess a relaxing impact for the mind, or market alertness, depending for the specific difference.

Binaural beats had been very first found in 1839 by an Associate Professor, on the college of Berlin, who accidentally found that two comparable seems which have been slightly distinctive in volume result in a pulsation or beat kind impact inside the mind when offered separately towards the left and suitable ear. However, it absolutely was Dr Gerald Oster who found in 1973 the advantages in the binaural beat for the thoughts and body.

Binaural beats is in a location to enable you to get in a location to key in immediate deep states of meditation, and may also reprogram the subconscious mind. Binaural beat recordings at particular frequencies make use of a blend of audios to alter the listener’s mind activity. By bringing you into this think of meditation, binaural beats can induce optimistic modifications inside your emotional, psychological and bodily make-up. The beats are also in a location to restructure your neural community and increase your “comfort level”, decreasing pressure levels. As this type of you will be capable to get a whole lot more at ease and never sensation stressed up all of the time.

This meditation is typically a hypnologic trance, which is typically a deep meditative state, and typically calls for a lifetime to perfect. The modifications in brainwave patterns are translated to modifications in substance response inside the body. This operates jointly with optimistic affirmation to enhance your private development, heal psychological matters and phobias, and produce behavioral changes. They are also in a location to provide about power boosts comparable to that obtained once the entire body rests.
Other advantages in the binaural engineering consist of entry for your subconscious mind. Binaural engineering permits that you produce deep states of meditation, eradicate stress, increase your intelligence and produce behavioral changes. All this might be finished with small to no effort, other than placing for the earphones and listening.

It can eradicate detrimental views inside your subconscious, removing detrimental feelings even out of your memories, with out affecting them. using the various varied utilizes of binaural technology, it is not challenging to choose out when which will match your needs, be in private enhancement or like a pressure buster. The possibilities are limitless.

Read more at idanielliao.hubpages.com

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Binaural Beats for Manifesting Abundance

By Nancy Stremmel

Beware of those who tell you that gimmicks will help you manifest abundance. It’s not about gimmicks but about whom you are and what your experiences have been. The blocks we have to changing our present financial status are internal and will prevent us from manifesting abundance. The blocks are old programs replaying in our subconscious – which originated while our conscious mind was in charge, or thought it was in charge.

If you hear a voice within you say, ‘You are not a painter,’ then by all means paint… and that voice will be silenced. ~Vincent Van Gogh

Vincent Van Gogh was right about our subconscious learning from our experience. This is one way to change our memories, but it is not easy to go head to head against your subconscious.

There are two easier ways to change your subconscious messages, thus allowing us to manifest abundance. The first we mentioned in the last article – Ho’oponopono. This Hawaiian method clears all old messages if you keep at it, day in and day out. It requires commitment but it certainly works. You simply have to understand that most of what you think is data, data, data and will not move you forward to inspiration or clarity or abundance.

Ho’oponopono teaches that we are 100% responsible for everything in our lives. What we are experiencing right now has been brought about by our beliefs, and the programs replaying. Do Ho’oponopono and Divinity via your super conscious or higher mind will clear away the garbage. The other way is to use binaural beats.

What are Binaural Beats?

The other way is to change subconscious messages by using binaural beats for meditation, or guided meditation. Binaural beats must be used with stereo headphones, and a stereo wave input. Using your MP3 player is not going to do it. You need a wave format.

An example of how binaural beats works is that the left headphone will input a frequency of, say, 12 hz, and the right headphone will input a frequency of 22 hz, and your brain will find the difference. The Corpus Callosum will coordinate a brain frequency of 10 hz, which is middle level Alpha. Alpha (8 hz to 12 hz) is the best frequency for focus and concentration. Alpha is the frequency that Silva Method meditators learn to achieve for their activities. Most successful users of the Law of Attraction use Alpha for their visualization sessions because it is focused, and calm.

Theta (4 hz to 7 hz), or Delta (1 hz to 4 hz) I find, are wonderful frequencies for deep meditation. This is the frequency I use when I want to listen to my higher mind or to inspiration from Creator/Source/Divinity. Now, it is hard to stay awake during Delta because there is less body awareness, but with practice it can be done.

Gamma brain waves are a newer discovery. Beta is 12 hz to 20 hz and this is our normal, energetic, wide awake but somewhat stressed frequency. Gamma is faster, running at 20 hz to 40 hz. It is not more stressed, however, but more compassionate. Gamma is common among the most disciplined and experienced meditators. Gamma is associated with high levels of compassion, high intelligence, high self control and natural happiness. People with higher Gamma frequency also are known to have increased sensory experience and great memories.

Using Binaural Beats to Change Your Subconscious Memories:

Beta is the normal brain frequency for your conscious mind. At Beta, your conscious brain is wide awake and is operating as the guard at the gate of your unconscious. Your unconscious is millions of times more powerful than your conscious mind, so once an idea passes from your conscious to your unconscious, it will be replayed over and over again.

So, let’s say you’re sitting at the breakfast table. You are 10 years old and your father is teaching you something. You know your friends are waiting and you are anxious to leave. Your father senses your impatience, smiles and sends you off to play even while calling you an “impatient, ungrateful child…”. This will be defended against, and will not seep into your unconscious because you are in Beta.

But let’s say you are in school and have been bored by the teacher’s repetition of the spelling lesson and you are looking out the window at the park, imagining yourself playing outside. You are probably in Alpha, or even Theta while daydreaming. The teacher calls on you and you didn’t hear either the question or the context, but you do hear your name and see the teacher’s face. You look up but can’t answer. The other kids laugh and the teacher tells you to “pay attention”. You internalize some criticism and perhaps some shame at this situation. This does make it past the gate into your unconscious because the guard (always in Beta) was not there at the Alpha-Theta level. In the future, you may experience some anxiety, and perhaps shame when you are a participant during a spelling lesson.

Perhaps you want to be a writer. You find that you have a resistance to writing, not realizing that you have some sense of criticism or shame while you are working on your craft. You are not going to remember what happened in school when you were a child, but since your subconscious remembers and repeats everything, you might find that you are afraid to send your work off to a publisher – out of shame and fear of criticism.

You can change that subconscious memory using Ho’oponopono or by using brainwave entrainment or binaural beats to get to alpha or theta. You can then feed a new message into your subconscious. “I am a great speller and a great writer and any publisher who reads my work will enjoy it.”

Positive Messages:

This was an example of a positive message. Sometimes people think that simply repeating positive messages will reverse their negative memories or negative messages. I cannot emphasize enough that repeating a message during a Beta brainwave frequency is not going to get to your subconscious – no matter how sincere you are.

You will only have access to your subconscious when your mind is in an Alpha or Theta or Delta frequency. So, if you think positive messages are valuable, learn to meditate or get a good binaural beat package.

More information on binaural beats can be found at http://www.mindbridge-loa.com/brainwave-generator.html. If you enjoyed this article, we would like to invite you to become a subscriber to Mindbridge Passageway by going to http://www.mindbridge-loa.com/passageway3.html and, if you are interested, signing up.

Nancy J. Stremmel is the co-owner and developer of Mindbridge-LOA the compendium of information on the Law of Attraction. She is a writer, licensed Social Worker, educator, artist and therapist. She believes that everyone can make the Law of Attraction work for them.

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